Currently Accepting New Online Clients 

Who do I see: Adolescents, Young Adults & Adults

A little about our work together: 

Monica is a Registered Psychotherapist specializing in trauma, Complex PTSD, anxiety, and mood disorders. Throughout her education, Monica’s research explored the intersections of anxiety, depression, and aggression. She focuses on working with trauma from an attachment-based and sociocultural lens, drawing from her experience working in a centre for Trauma and Addiction with military personnel, veterans, and first responders. Additionally, Monica brings years of experience from community and hospital settings as a rehab support worker, assisting clients with motor vehicle accidents, traumatic brain injuries, workplace injuries, and refugee resettlement.
Her approach is rooted in leveraging client’s cultural and belief systems through warmth and humour, fostering a strong therapeutic relationship and engagement. 

Therapeutic Approaches: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based CBT (MBCBT), Interpersonal Therapy (IPT), Solution-Focused Approach.