Currently Accepting New Clients 

Who do I see: Adolescents, Young Adults & Adults

A little about our work together: 

Sena is a Registered Psychotherapist (Qualifying) who brings a balance of warmth, acceptance, compassion, and kindness, along with curiosity and intuition, to the work you do together. Her focus is on supporting clients with anxiety disorders, depression, emotional regulation challenges, sleep issues, relationship and attachment issues, and relational trauma. Sena’s work emphasizes authenticity, responsibility, embodiment, and presence in the here-and-now. Her sessions may include talk, experiential exercises, or somatic awareness, depending on what feels supportive and meaningful for you. Sena is both relationally and process-oriented in her practice. This means that she views the therapeutic relationship as a central part of healing and pays close attention to what unfolds in the moment during sessions. She supports clients in exploring emotions, patterns, and experiences in depth as they arise, creating a space for greater awareness, connection, and change. 

Therapeutic Approaches: Gestalt Therapy, Person-Centred Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), and somatic-based techniques. Sena supports adolescents, young adults and adults.